Pip's Feelings Club ยท Sheet 2

Rainbow Breathing

Pip breathing calmly under a rainbow
Robin holds a twig while Pip frowns
Robin took the twig Pip wanted. Pip wanted to peck!
Pip closes both eyes and breathes under a rainbow
Pip remembered. Stop. Feet on the ground. Breathe.
Robin offers the twig back to Pip
The storm got smaller. Pip used kind words.

Trace each band with your finger.

Breathe in going up. Breathe out coming down. Then colour it.
1 2 3 4 5

What can Pip do in a storm?

Draw a heart if it helps. Draw a cross if it hurts.
Take five rainbow breathing
Peck a friend
Throw the twigs
Say "I feel cross"
Ask a grown-up for help
Squeeze wings, then let go
★ Super Star Challenge: Pip took 5 breaths, then 5 more, then 2 more. How many breaths?
You earned the Rainbow Breather badge!
Colour it in when you finish.